What you can expect
✓ Nudges
You’ll receive every other day a short email with a video and an assignment.
Become more aware of your health and apply the latest scientific insights.
It costs you only 10 min a day.

✓ Personal guidance
Looking for extra deepening to better understand your body and improve your well-being?
Book a session with one of our well-being experts for personal guidance.
✓ Rianne Toenhake
Medical doctor and well-being experts with extensive knowledge in the field of the female body, pregnancy and related matters.
She is looking forward to help you to active and better understand your cycle.